At the Gaia Center, we offer therapy for adults, teens, couples + relationships, group therapy, family therapy, experiential support services (like meal support for eating disorder recovery) and 1:1/small group therapeutic embodiment (yoga and dance) sessions.

Check out our FAQ page for information about rates and other common questions about our services. We are not in-network with any insurance companies (if you’re curious, read more on that here).

Click the images below for more info about our specialties, and keep reading if you’d like to know more about our approach.

We especially love working with:

• dismantling the impact of diet culture and purity culture + religious wounding

• healing from all types and layers of trauma— including family-of-origin and relational trauma, “big T" traumatic events including sexual trauma, and systemic / intergenerational trauma rooted in patriarchial, white supremacist culture

• high-achieving women who know how to "check the boxes" for external success but want to connect to a deeper sense of self, challenging perfectionism and self-criticism, and establishing healthy relationship patterns

• finding greater connection to hope + meaning, while acknowledging the pain of living in a troubled world (informed by intersectional anti-oppression and anti-racism principles, ecopsychology, deep ecology + The Work That Reconnects)

• moving beyond the cognitive/conscious mind to create shifts in the subconscious for more impactful and sustainable change

• reclaiming sexuality and pleasure, resurrecting or strengthening sexual connection in your relationship, and addressing compulsive or out-of-control sexual behavior

Our Therapeutic Approach:

Gaia Center’s clinicians utilize a whole-person treatment approach that emphasizes mind + body integration, client empowerment, trauma resolution, and values-directed living.

We use a variety of evidence-supported modalities, such as:

• EMDR

• Brainspotting

• Mindfulness-based therapies including DBT (Dialectical Behavior Therapy) and ACT (Acceptance & Commitment Therapy)

• Art Therapy

• Therapeutic Yoga & Dance

• Other somatic (body-based) and experiential modalities including Sensorimotor Psychotherapy and Embodied Recovery

As appropriate, we also support our clients in integrating their chosen spiritual path into their healing work.

To schedule a free phone consultation, complete our contact form, text or call us at 615.270.8117, or email hello@gaiacenter.co.

Office Location + Hours

95 White Bridge Pike, Suite 405
Nashville, TN 37205

Hours vary for each therapist; most sessions are M-F 9am-7pm, with occasional Saturday appointments.

Virtual Sessions + COVID Policy

We always offer virtual (telehealth) sessions for clients who prefer or need this option for any reason. Our clinicians are vaccinated, and we are not currently requiring masks. We will keep our clients and this page updated if our COVID policy changes.