UPCOMING WORKSHOPS

Experiential Self-Care Workshop for Mental Health Professionals

September 24, 12pm-3pm
in person
$75, includes snacks and beverages

Facilitated by Colleen Werner, LPC-MHSP(temp), RYT

Are you a mental health professional looking for time to recenter and recharge while also gaining *real* self-care tools to use on your own?

This 3 hour in-person experiential workshop will help you find a sense of grounding and balance while also connecting with fellow mental health professionals.

In our society and in the mental health field, we often aren't taught tangible, accessible self-care practices that can be done every day – whether in the morning, between sessions, or at the end of a long day.

You will have the opportunity to engage in several self-care practices including journaling, yoga, dance, meditation, art, play, and more. In addition, you'll learn how to create a sustainable self-care routine that can help you support yourself AND your clients.

This workshop is open ONLY to mental health professionals (i.e. psychotherapists, art therapists, dance/movement therapists, psychiatrists, psychiatric NPs, RDs who work in mental health, psych nurses, other clinical mental health roles such as behavioral health specialists).

Snacks and beverages will be provided.

This workshop is not eligible for any continuing education credits. Sign up here.